Health tips | -- From Gooseberry

Uses :

• High nutrious.
  
• Low in calories.
  
• High in fiber
  
• Rich in antioxidants.
  
• It will protect your brain.
  
• Keep the heart healthy.
  
• Easy to add your diet.

Side effects :

    By eating or taking more gooseberry it causes like,

• Reduce blood sugar level.
  
• It causes liver disease.

Advantages :

• Store house of vitamin C and antioxidants.
  
• Good  for your eye.
  
• Control for your eyes.
  
• Increase bone strength.
  
• Promotes weight loss.
  
• Eases digestion.