Beauty tips | -- From Beetroot

BEETROOT THAT GIVES A FACELIFT

USES AND PROCEDURE:

• Grind a beetroot, a carrot, a tomato, a little embryo and a little ginger and eat a cup of juice every day .
  
• It will remove the white hair.
  
• Rub beetroot extract on the face and wash off with water after 15 minutes.
  
• Drinking beetroot juice daily can help to prevent skin problems. No acne and no tumors.
  
•  It cleanses the blood and brightens the skin.
  
• Peel a squash great it and squeeze the juice. Apply this paste mixed with a little bit of barley powder and lemon juice on the face and wash off after 10 minutes to make the face brighter and refreshed.
  
• Peel a squash great it and squeeze the juice. Rub it on your hands massage for 5 minutes, dry well and then wash your hands. doing this 3 times a week will make your hands softer.
  

ADVANTAGES:

• Helps lower blood pressure.
  
• Improves exercise stamina.
  
• May improve muscle power in people with heart failure.
  
• May slow the progression of dementia.
  
• Helps you maintain a healthy weight.
  
• May prevent cancer.
  
• Good source of Potassium.