Health Tips | -- Banana Flower

 

  In this blog we are going to see about the important health tips of Banana Flower.

Medical uses of banana flower and it's procedure:

• Banana flower is cooked and consumed twice a week to dissolve unwanted fats in the blood.
  This reduce the viscosity of the blood and makes the blood flow faster.
  
  
• Banana flower cleanses the blood by dissolving the fats attached to the blood vessels. Prevents diseases like high blood pressure and anemia . 
  
  
• The exfoliation of the banana flower helps to dissolve the excess sugar in the blood. This lower the level of sugar in the blood. 
  
  
• Today's dietary changes and stress can causes indigestion and flatulence, which can lead to stomach ulcers. Adding banana flower to the diet twice a week to cure these ulcers will cure stomach ulcers.
  
  
• Banana flower can be used as an excellent remedy for hemorrhoidal bleeding , internal and external ulcers. Banana flower has the ability to cure hemorrhoidal and blood clots. Controling diarrhea. Eliminates mouth sores and bad breath. 
  
  
• Ovarian disorders in women. Banana flower can be add to the diet for menstrual cramps, such as excessive bleeding, or anemia, whitening.

Nutrition in Banana Flower:

1. Energy            - 51 Kcal
   
   
2. Fiber                - 5.7 gram
   
   
3. Calcium           - 56 mg
   
   
4. Phosphorous    - 73.3 mg
   
   
5. Iron                  - 56.4 mg